Our Approach to Wellbeing
Community Retreats that Build Resilience and Boost Creativity.
Organising a community retreat and need some help with the event planning? Our all-inclusive wellness retreat packages are tailor-made for you and your guests. We provide an end-to-end event design, management and support service; to remove as much of the stress for you as possible. For more information arrange a call with one of our team, or request an initial quote within 24 hours.
Charlie Palmer,
Managing Editor at All4
"Brilliantly curated and facilitated, with a strong sense of community."
Ben Firth,
Associate Director at EY
"With the amazing mindfulness and breathwork techniques, I felt a huge sense of calm post-retreat."
Mattew Shaw,
Editor at BBC News
"The most amazing thing about the retreat - was realising how much I needed it."
Change location, and change the conversation.
Our unique self-care programs can be tailored for entire communities, specific identities or a group of community leaders. Individuals are able to really focus on improving their own health and wellbeing, whilst building more meaningful connections with peers. People leave with some practical tools, a stronger support network, and a renewed enthusiasm for looking after themselves, and each other.
Inspire, Educate, and Support.
We do this via the delivery of unique and bespoke programmes; combining resilience-building and self-care orientated activities, health and nutritional coaching, educational and inspirational talks, creative workshops and community building experiences. Programmes can be tailored for entire communities, specific identities or a group of community leaders.
Health and Wellbeing.
Our approach gives participants the powerful boost they need to either kick-start, re-ignite or continue on their personal wellness journey. We include everything from daily fitness classes and balanced nutrition, to creative workshops, group activities and cultural experiences. We also believe that a fundamental part of wellbeing is having fun - so we hope you have some of that too!
1. Connect
Connect and build community.
2. Physical Health
Health-inspired group activities.
3. Mindfulness
Unplug from tech and de-stress.
4. Mental Wellbeing
Learn new tools for mental wellbeing.
5. Support Networks
Build important support networks.
What activities can we provide?
We offer a range of activities - some will be more suitable than others depending on the group size, time of year, length of retreat, client brief and budget. We're also happy to look at specific requests.
What about 'work'?
We understand that as a group you may want to utilise a retreat as a opportunity to conduct some of your own private meetings, presentations or celebrations. We’re happy to source locations with suitable indoor spaces and equipment should we need it.
Building resilience
We understand that building resilience is a complex and personal concept; the tools that work for one person may not be helpful to another. Our retreats are designed to demonstrate the variety of useful tools at our disposal, focusing on the key areas that have been consistent in literature and research published by leading mental health organisations.
1. Wellbeing
2. Community
3. Coping Strategies
Creative workshops.
We all operate in a highly competitive, global environment; making creativity crucial. Creativity isn't just artistic talent, but the ability to problem solve, spot patterns, imagine, generate big ideas and think outside the box.
Creative thinking and intuition based decision making are powerful differentiators in business and in life. Our unique creative workshops, combined with outdoor activities in nature, act as a highly effective way to reduce stress and boost creativity.
What's the booking process?
We tailor each and every detail to our clients brief to ensure we achieve all key objectives. Once we understand the group dynamics we will curate a package accordingly, with all our suitable suggestions. We offer clients a range of options - based on the group size, time of year, length of retreat, client brief and budget.
Step 2.
We'll arrange a follow up call or meeting to find out more info.
Step 3.
We'll present a bespoke proposal, package and itinerary.
Step 4.
Optional pre-retreat workshop to take place 1-2 weeks before.
Step 5.
Retreat takes place and optional post-retreat workshop.
Why choose us?
We have over 10 years of experience organising retreats - it's what we do. We personally design, organise and facilitate each of our retreats and workshops; partnering internationally with leading industry professionals in each sector. We handle everything from location scouting and travel logistics, to catering, activities, workshops and facilitation. We're here to remove the stress for you and make sure your corporate retreat runs as smoothly as possible.
Are we the right fit?
We partners with community leaders and organisations who want to; invest in the long-term future of their members; take an active role in getting them inspired, creative and motivated; cultivate a safe and inclusive environment for them to network; equip them with all the self-care tools they need to maintain a healthy balanced lifestyle; support them while they build personal resilience; help strengthen bonds between peers and forge meaningful connections; understand the value and power of real-life experiences.
If this is your goal, then we’d love to work with you.
Follow us on social to receive more wellness tips on how to create more space in your community.